Getting adequate nutrition while also being lactose intolerant (LI) can have its challenges. Understandably, many of us are actively avoiding dairy. As a result, lactose… Read More »Can Lactose Intolerance Cause Nutritional Complications?
These articles are related to the medical side of lactose intolerance.
Answering this and any other questions you may have about lactose intolerance. Lactose intolerance is a mystery for many people. If you’re a dairy lover,… Read More »Can You Become Lactose Intolerant Over Time?
Is it real milk? Does lactose-free milk have health risks? If you’re lactose intolerant and have avoided dairy like the plague, the words “lactose-free milk”… Read More »Do You Know the Health Risks of Lactose Free Milk?
As much as 70 percent of the world have a hard time digesting dairy. To make things more challenging, dairy is in nearly everything. Avoiding… Read More »The Lactose Intolerant Medications You Need To Know
If you have chronic digestive issues it may be hard to determine what the root cause is. Even worse, if you have lactose intolerance and… Read More »Blood in Stool? Lactose Intolerance, Crohn’s Disease?
Lactose Intolerance is not a serious medical problem, and it is very common. In simple terms, it is a condition in which an individual is… Read More »Lactose Intolerant? What You Need to Know!
Why should we not view lactose intolerance as a disease in adult humans? Well it’s not really a disease, it’s just the dietary absence of… Read More »Why should we not view lactose intolerance as a disease in adult humans?
If you have one of these four symptoms, you might want to consider ditching dairy. With your run of the mill food allergy, it’s usually… Read More »How To Know If You’re Lactose Intolerant
Like the fact that even if you’re not lactose intolerant now, there’s a good chance you will be some day. Even though you likely guzzled… Read More »8 Things No One Ever Tells You About Being Lactose Intolerant
You have terrible stomach pain a few hours after eating. You are gassy and bloated. You are experiencing bouts of diarrhea. You must be lactose… Read More »Is It Lactose Intolerance or Something Else?
Unfortunately, there is no way to “cure” lactose intolerance permanently, but in some cases it can go away on its own. The best way to… Read More »How to make lactose intolerance symptoms go away for good
Nothing is as embarrassing or humiliating as having to jump up from the table and make a mad dash to the bathroom, especially if you… Read More »How to Live with Lactose Intolerance Symptoms
A diagnosis of lactose intolerance isn’t life-threatening but can cause some concern for the individual suffering from symptoms. Not being able to eat or drink foods containing lactose without suffering uncomfortable side effects can be daunting. Life style changes must be made in order to live more comfortably.Read More »Diagnosing Lactose Intolerance
Yes, lactose intolerance can occur at any time, any age. Though normally found in babies and children, the inability to tolerate any product containing lactose can happen quite suddenly, or gradually, over time. There are several factors which may cause this problem in adulthood. Getting older may bring about primary lactose intolerance, a condition that becomes more evident as people begin eating diets that contain little or no milk products, causing a decrease in lactase being made in their body. This is a very common occurrence.Read More »Can Lactose Intolerance Strike at Any Age?
In terms of “treatment” for lactose intolerant people there is no known medical procedure or medication available, and no known cure. What you can do however is take control of your diet, learn which foods cause your digestive issues, and avoid eating them. This may mean giving up some of the things you really love to eat, but it may very well be worth the sacrifice if you feel better.Read More »Lactose Intolerance Treatment
Even if you have never had digestive issues before, you may recently noticed that your stomach just can’t tolerate certain foods. You may find that strange and be wondering what is actually going on. It seems that that ice cream you love so much just doesn’t “agree” with you any more, or the milk you drink daily has an unpleasant effect. Maybe you are running for the bathroom a few minutes to a couple of hours after a meal and having explosive bouts of diarrhea. Read More »Signs You May Be Lactose Intolerant