Skip to content

Lactose Free Life

  • Home
  • Food You Can Eat
  • Substitutions
  • Guides
  • Recipes
  • Privacy Policy
  • Contact Us

Lactose Free Life

  • Home
  • Food You Can Eat
  • Substitutions
  • Guides
  • Recipes
  • Privacy Policy
  • Contact Us

Wendy’s Frostys Recipe – Dairy Free Version

  • Recipes

Wendy’s introduced their original Frosty to their customers when they opened in 1969. Initially, it only came in one flavor, light chocolate. This flavor was… Read More »Wendy’s Frostys Recipe – Dairy Free Version

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Does Ben And Jerry’s Have Lactose Free Ice Cream?

  • Did You Know, Food You Can Eat, Substitutions
Does Ben And Jerry's Have Dairy Free Ice Cream For Lactose Intolerant People?

Does Ben and Jerry’s have dairy free ice cream for lactose intolerant people? Ice Cream doesn’t typically like lactose-intolerant people. With this logic, we shouldn’t… Read More »Does Ben And Jerry’s Have Lactose Free Ice Cream?

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

How to Eat at Arby’s and Be Dairy-Free

  • Did You Know, Food You Can Eat
Is arby's dairy free

Do you love Arby’s but are lactose-intolerant or living dairy free? Does finding menu items suitable for you sound overwhelming? We don’t blame you if… Read More »How to Eat at Arby’s and Be Dairy-Free

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Does Starbucks Sell Dairy Free Food?

  • Did You Know, Food You Can Eat
Does starbucks sell dairy free food?

Starbucks, a little neighborhood coffee shop that started in Seattle, is now in almost everyone’s neighborhood worldwide. But does Starbucks sell dairy free food? They… Read More »Does Starbucks Sell Dairy Free Food?

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

How to Enjoy Ranch Dairy Free

  • Food You Can Eat, Kids, Recipes, Substitutions

Is ranch dairy-free? No, but you can buy it or make it dairy free. Ranch is a delicious dressing, tasty pizza dip, and a yummy… Read More »How to Enjoy Ranch Dairy Free

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Are Wendy’s Frostys Dairy-Free?

  • Food You Can Eat

If you’re lactose-intolerant, you might be wondering, are Wendy’s Frostys dairy free? Wendy’s is a go-to fast food staple when you want something quick and… Read More »Are Wendy’s Frostys Dairy-Free?

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Can Lactose Intolerance Cause Nutritional Complications?

  • Did You Know, Medical, What is Lactose Intolerance

Getting adequate nutrition while also being lactose intolerant (LI) can have its challenges. Understandably, many of us are actively avoiding dairy. As a result, lactose… Read More »Can Lactose Intolerance Cause Nutritional Complications?

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Which Dairy Free Milk Tastes Most Like Cow’s Milk?

  • Did You Know, Food You Can Eat, Kids, Product Reviews, Substitutions

Oh no, I’m lactose-intolerant! I can’t drink milk, right? WRONG!  A brief survey of the grocery store shelves reveals plenty of dairy and lactose-free alternatives… Read More »Which Dairy Free Milk Tastes Most Like Cow’s Milk?

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Love Silk Soymilk? Read the Ingredients!

  • Food You Can Eat, Product Reviews

If you’re lactose intolerant, can’t drink cow’s milk, or are vegan, you might have heard of Silk soymilk products. Silk is a well-known brand that… Read More »Love Silk Soymilk? Read the Ingredients!

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

11 Chocolate Milkshake Recipes Without Ice Cream

  • Food You Can Eat, Substitutions
chocolate milkshake recipes without ice cream

Burgers and fries are not the same without a delicious chocolate milkshake. This tasty treat is perfect for a hot summer day. It is bliss… Read More »11 Chocolate Milkshake Recipes Without Ice Cream

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

17 Awesome Dairy-Free Snacks at the Grocery Store!

  • Food You Can Eat, Kids

Sometimes, a meal isn’t enough to keep your hunger at bay throughout the day. That’s where snacks come to the rescue. However, if you’re lactose-intolerant,… Read More »17 Awesome Dairy-Free Snacks at the Grocery Store!

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Top 21 Proven Lactaid Recipes Your Kids Will Love!

  • Kids, Recipes, Substitutions

Adults aren’t the only ones who can have difficulties with lactose intolerance. Dairy can be a downer for kids as well! Kids who are lactose… Read More »Top 21 Proven Lactaid Recipes Your Kids Will Love!

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

How to Find The Healthiest Lactose Free Milk Brand

  • Did You Know, Product Reviews, Substitutions

Have you ever wondered, which milk brand is the healthiest? Since milk is at the center of nearly everything we eat and drink. We cook… Read More »How to Find The Healthiest Lactose Free Milk Brand

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

23 Cakes, Lactose Free Recipes, What More Can You Want?

  • Food You Can Eat, Recipes, Substitutions

Whether you’re celebrating a birthday or just need that perfect sweet treat, making your own cake is just what you need right now. We have… Read More »23 Cakes, Lactose Free Recipes, What More Can You Want?

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Can You Become Lactose Intolerant Over Time?

  • Did You Know, Medical

Answering this and any other questions you may have about lactose intolerance. Lactose intolerance is a mystery for many people. If you’re a dairy lover,… Read More »Can You Become Lactose Intolerant Over Time?

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Egg, Are You Dairy or Lactose Free?

  • Did You Know, Food You Can Eat, Recipes

Eggs are creamy, dreamy, and delicious. You can find them in everything from delightful breakfast items to delicious dinners. If you’re lactose intolerant, eggs might… Read More »Egg, Are You Dairy or Lactose Free?

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

How Do They Take Lactose Out of Milk?

  • Did You Know, Food You Can Eat, Medical, Substitutions

There is an age-old assumption that lactose-intolerant people can’t drink milk. People think that any dairy product, including milk, cheese, butter, and yogurt, are off-limits… Read More »How Do They Take Lactose Out of Milk?

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Warning: Is Lactaid Real Milk? Is It Healthy?

  • Did You Know, Food You Can Eat, Product Reviews

If you’re lactose-intolerant, you probably avoid the dairy aisle like the plague. And don’t trust milk from Lactaid or whoever else right? It is easy… Read More »Warning: Is Lactaid Real Milk? Is It Healthy?

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

19 Dairy Free Breakfast Casserole Recipes + Hash Browns

  • Food You Can Eat, Recipes, Substitutions

When you wake up in the morning it is nice to be able to go to the fridge and pull out a pre-made casserole that… Read More »19 Dairy Free Breakfast Casserole Recipes + Hash Browns

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

13 Chocolate Covered Raisin Recipes

  • Food You Can Eat, Kids, Recipes

On a lazy Sunday afternoon, there is nothing better than snacking on a bowl of homemade chocolate covered raisins. Try our chocolate covered raisin recipes… Read More »13 Chocolate Covered Raisin Recipes

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

31 Awesome Lactose Intolerance Recipes Just For You

  • Food You Can Eat, Recipes
smiling asian mother with daughter preparing meringue cookies at home

We won’t sugar coat it – finding out that you’re lactose intolerant sucks. You have to think twice as hard about everything you eat, while… Read More »31 Awesome Lactose Intolerance Recipes Just For You

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Is Skim Milk Lactose Free? What You Need to Know

  • Did You Know, Food You Can Eat, Substitutions

Looking for lactose free milk you can actually drink? You’re not alone – in America, 30 million to 50 million people struggle with lactose intolerance.… Read More »Is Skim Milk Lactose Free? What You Need to Know

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Cocoa butter: Is it dairy free?

  • Did You Know

If you’re a chocolate fan who’s going dairy free, you’ll inevitably have some research to do. While we have an entire article dedicated to dairy… Read More »Cocoa butter: Is it dairy free?

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Do bagels have dairy in them? Here’s everything you need to know

  • Did You Know, Food You Can Eat
baked bread in beige ceramic bowl

If you eat dairy free, you’re probably wondering: do bagels have dairy? We know everything bagel seasoning is having a moment in the food industry,… Read More »Do bagels have dairy in them? Here’s everything you need to know

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Can You Freeze Lactose Free Milk?

  • Food You Can Eat, Guides, Substitutions

Switching over to a dairy free lifestyle can be wonderful for your health, but you do have to relearn everything you once knew about food.… Read More »Can You Freeze Lactose Free Milk?

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

8 Awesome Funnel Cake Recipes Without Milk

  • Food You Can Eat, Recipes, Substitutions

Picture this: you’re ten years old at your local county fair and the smell of a freshly fried funnel cake hits your nose. You wait… Read More »8 Awesome Funnel Cake Recipes Without Milk

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

10 Easy French Toast Recipes Without Milk

  • Food You Can Eat, Recipes, Substitutions

French toast: breakfast of champions. This seemingly fancy breakfast is made by dipping a slice of bread into batter, then frying it. Top it with… Read More »10 Easy French Toast Recipes Without Milk

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Are Marshmallows Dairy Free?

  • Did You Know, Food You Can Eat, Recipes

For newly lactose intolerant folks, you may be wondering if marshmallows are dairy free. In this blog post, we’ll dig into that question; plus, we’ll… Read More »Are Marshmallows Dairy Free?

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

How to Make Ranch Lactose & Dairy Free

  • Food You Can Eat, Recipes, Substitutions

Ranch is, arguably, the best salad dressing out there. It makes salad taste good – which to some is an impossible feat. You can use… Read More »How to Make Ranch Lactose & Dairy Free

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Is Sherbet Dairy Free?

  • Food You Can Eat, Product Reviews, Substitutions

We’ve shared the best chocolate dairy free ice cream you can buy. We’ve also shared our favorite homemade soy ice cream recipes – but what… Read More »Is Sherbet Dairy Free?

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • 1
  • 2
  • 3
  • …
  • 5
  • Next »

© 2022 Lactose Free Life

Join Today Because YOU Deserve It!

Get the tastiest lactose free recipes, new product alerts, and exclusive promotions in your inbox.

Enter your email address

Thanks, I’m not interested

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.