Stress! I love soul food but I’m lactose intolerant! If that’s you, don’t worry. We have the answers. Did you know studies estimate 75% of… Read More »Lactose Intolerant But Love Soul Food? We’re Here For You.
Wendy’s introduced their original Frosty to their customers when they opened in 1969. Initially, it only came in one flavor, light chocolate. This flavor was… Read More »Wendy’s Frostys Recipe – Dairy Free Version
Does Ben and Jerry’s have dairy free ice cream for lactose intolerant people? Ice Cream doesn’t typically like lactose-intolerant people. With this logic, we shouldn’t… Read More »Does Ben And Jerry’s Have Lactose Free Ice Cream?
Getting adequate nutrition while also being lactose intolerant (LI) can have its challenges. Understandably, many of us are actively avoiding dairy. As a result, lactose… Read More »Can Lactose Intolerance Cause Nutritional Complications?
Oh no, I’m lactose-intolerant! I can’t drink milk, right? WRONG! A brief survey of the grocery store shelves reveals plenty of dairy and lactose-free alternatives… Read More »Which Dairy Free Milk Tastes Most Like Cow’s Milk?
If you’re lactose intolerant, can’t drink cow’s milk, or are vegan, you might have heard of Silk soymilk products. Silk is a well-known brand that… Read More »Love Silk Soymilk? Read the Ingredients!
Burgers and fries are not the same without a delicious chocolate milkshake. This tasty treat is perfect for a hot summer day. It is bliss… Read More »11 Chocolate Milkshake Recipes Without Ice Cream
Sometimes, a meal isn’t enough to keep your hunger at bay throughout the day. That’s where snacks come to the rescue. However, if you’re lactose-intolerant,… Read More »17 Awesome Dairy-Free Snacks at the Grocery Store!
Adults aren’t the only ones who can have difficulties with lactose intolerance. Dairy can be a downer for kids as well! Kids who are lactose… Read More »Top 21 Proven Lactaid Recipes Your Kids Will Love!
Have you ever wondered, which milk brand is the healthiest? Since milk is at the center of nearly everything we eat and drink. We cook… Read More »How to Find The Healthiest Lactose Free Milk Brand
Whether you’re celebrating a birthday or just need that perfect sweet treat, making your own cake is just what you need right now. We have… Read More »23 Cakes, Lactose Free Recipes, What More Can You Want?
Answering this and any other questions you may have about lactose intolerance. Lactose intolerance is a mystery for many people. If you’re a dairy lover,… Read More »Can You Become Lactose Intolerant Over Time?
If you’re lactose-intolerant, you probably avoid the dairy aisle like the plague. And don’t trust milk from Lactaid or whoever else right? It is easy… Read More »Warning: Is Lactaid Real Milk? Is It Healthy?
When you wake up in the morning it is nice to be able to go to the fridge and pull out a pre-made casserole that… Read More »19 Dairy Free Breakfast Casserole Recipes + Hash Browns
We won’t sugar coat it – finding out that you’re lactose intolerant sucks. You have to think twice as hard about everything you eat, while… Read More »31 Awesome Lactose Intolerance Recipes Just For You
Looking for lactose free milk you can actually drink? You’re not alone – in America, 30 million to 50 million people struggle with lactose intolerance.… Read More »Is Skim Milk Lactose Free? What You Need to Know
If you eat dairy free, you’re probably wondering: do bagels have dairy? We know everything bagel seasoning is having a moment in the food industry,… Read More »Do bagels have dairy in them? Here’s everything you need to know
Picture this: you’re ten years old at your local county fair and the smell of a freshly fried funnel cake hits your nose. You wait… Read More »8 Awesome Funnel Cake Recipes Without Milk
French toast: breakfast of champions. This seemingly fancy breakfast is made by dipping a slice of bread into batter, then frying it. Top it with… Read More »10 Easy French Toast Recipes Without Milk