Does Ben and Jerry’s have dairy free ice cream for lactose intolerant people? Ice Cream doesn’t typically like lactose-intolerant people. With this logic, we shouldn’t… Read More »Does Ben And Jerry’s Have Lactose Free Ice Cream?
Did You Know
Getting adequate nutrition while also being lactose intolerant (LI) can have its challenges. Understandably, many of us are actively avoiding dairy. As a result, lactose… Read More »Can Lactose Intolerance Cause Nutritional Complications?
Oh no, I’m lactose-intolerant! I can’t drink milk, right? WRONG! A brief survey of the grocery store shelves reveals plenty of dairy and lactose-free alternatives… Read More »Which Dairy Free Milk Tastes Most Like Cow’s Milk?
Have you ever wondered, which milk brand is the healthiest? Since milk is at the center of nearly everything we eat and drink. We cook… Read More »How to Find The Healthiest Lactose Free Milk Brand
Answering this and any other questions you may have about lactose intolerance. Lactose intolerance is a mystery for many people. If you’re a dairy lover,… Read More »Can You Become Lactose Intolerant Over Time?
If you’re lactose-intolerant, you probably avoid the dairy aisle like the plague. And don’t trust milk from Lactaid or whoever else right? It is easy… Read More »Warning: Is Lactaid Real Milk? Is It Healthy?
Looking for lactose free milk you can actually drink? You’re not alone – in America, 30 million to 50 million people struggle with lactose intolerance.… Read More »Is Skim Milk Lactose Free? What You Need to Know
If you eat dairy free, you’re probably wondering: do bagels have dairy? We know everything bagel seasoning is having a moment in the food industry,… Read More »Do bagels have dairy in them? Here’s everything you need to know
Is it real milk? Does lactose-free milk have health risks? If you’re lactose intolerant and have avoided dairy like the plague, the words “lactose-free milk”… Read More »Do You Know the Health Risks of Lactose Free Milk?
Are there any deviled egg recipes that don’t have mayo? Yes, there are. Unfortunately many of deviled egg recipes replace mayo with dairy or lactose.… Read More »How to Make Deviled Egg Recipes without Mayo
Lactose Intolerance is not a serious medical problem, and it is very common. In simple terms, it is a condition in which an individual is… Read More »Lactose Intolerant? What You Need to Know!
If you are lactose intolerant, the food world can be scary to navigate. Eat the wrong thing, and your tummy will definitely let you know!… Read More »Lactose Intolerance: 8 Things You Need to Consider
1 ounce of provolone, swizz, muenster, and cheddar cheese have almost as much calcium as a cup of milk.
In the United States, about 36 percent of people have lactose malabsorption (intolerance). -Source: National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
“45 million people are in the US are lactose intolerant. ” – National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)