Diagnosing Lactose Intolerance

A diagnosis of lactose intolerance isn’t life-threatening but can cause some concern for the individual suffering from symptoms. Not being able to eat or drink foods containing lactose without suffering uncomfortable side effects can be daunting. Life style changes must be made in order to live more comfortably.Read More »Diagnosing Lactose Intolerance

Caring for Your Lactose Intolerant Child

By the time your little one reaches the age of 2, he or she may suddenly start experiencing discomfort after eating certain foods like milk, cheese or ice cream. Unfortunately, this is a natural occurrence in some families, and has everything to do with the genetic codes. Once the problem is diagnosed it is really not that hard to care for your lactose intolerant child once you learn a few steps. The only issue will be making sure you are very mindful of what your child eats and not giving in when they want something that is going to cause a digestive issue. They won’t understand why they can’t have a bowl of ice cream if everyone else is!Read More »Caring for Your Lactose Intolerant Child

Can Lactose Intolerance Strike at Any Age?

Yes, lactose intolerance can occur at any time, any age. Though normally found in babies and children, the inability to tolerate any product containing lactose can happen quite suddenly, or gradually, over time. There are several factors which may cause this problem in adulthood. Getting older may bring about primary lactose intolerance, a condition that becomes more evident as people begin eating diets that contain little or no milk products, causing a decrease in lactase being made in their body. This is a very common occurrence.Read More »Can Lactose Intolerance Strike at Any Age?

Lactose Intolerance Treatment

In terms of “treatment” for lactose intolerant people there is no known medical procedure or medication available, and no known cure. What you can do however is take control of your diet, learn which foods cause your digestive issues, and avoid eating them. This may mean giving up some of the things you really love to eat, but it may very well be worth the sacrifice if you feel better.Read More »Lactose Intolerance Treatment

Signs You May Be Lactose Intolerant

Even if you have never had digestive issues before, you may recently noticed that your stomach just can’t tolerate certain foods. You may find that strange and be wondering what is actually going on. It seems that that ice cream you love so much just doesn’t “agree” with you any more, or the milk you drink daily has an unpleasant effect. Maybe you are running for the bathroom a few minutes to a couple of hours after a meal and having explosive bouts of diarrhea. Read More »Signs You May Be Lactose Intolerant

What can you eat if you are lactose Intolerant?

While many people see lactose intolerance as being a limiting condition when it comes to the foods you can eat, in most cases this isn’t really true. While a small percentage of lactose intolerant people cannot handle any dairy products whatsoever, a far greater percentage are able to digest small amounts of dairy with no problem, and even larger amounts of certain dairy products such as cheese and yogurt. Read More »What can you eat if you are lactose Intolerant?

Top 7 Milk Alternatives

For those struggling with lactose intolerance, it may be nice to know that there currently exist a multitude of alternatives to traditional dairy milk. While these products each have their own pros and cons associated with them, many lactose intolerant individuals find that their easiest treatment option is to simply substitute their milk consumption with one of these alternatives.Read More »Top 7 Milk Alternatives